Hurray for completing the Intrauterine Insemination (IUI) procedure successfully!
After the insemination procedure, you have to take care of yourself cautiously and make sure that you provide an amiable environment for the embryo to implant successfully on the lining of the uterus.
To achieve a safe and successful pregnancy take the following precautions after your IUI treatment.
what are the things that I can avoid After IUI?
Avoiding certain practices will help you go through your IUI treatment journey smoothly.
The list of things to avoid after the IUI procedure include:
- Strenuous exercises
- Intercourse
- Unprescribed medications
- Stress
- Unhealthy diet
- Hot baths
- Radiation
- Caffeine, tobacco, and alcohol
- Sleeping on the stomach
- Ignoring troubling symptoms
- Skipping checkups
- Taking an early pregnancy test
All the Best for your IVF Journey !
Strenuous Exercises
Take a few days of rest after IUI, based on how comfortable you feel, but it’s not necessary for everyone to take complete bed rest. You also don’t need to engage in energy-demanding activities.
Pause your exercise routine for a few weeks and conduct yourself carefully, ensuring you don’t exhaust yourself with any strenuous activities.
Intercourse
It is highly advisable not to disturb your uterus during the aftermath of the insemination procedure. This includes not involving in intercourse as well.
Disturbing your vagina or uterus after IUI can prevent the fertilized egg from implanting on the uterine lining.
Unprescribed Medications
Avoid taking unprescribed and over-the-counter medications during this time. Certain medications may interfere with the fertilization and implantation processes and hinder pregnancy.
Stress
Taking care of your mental health during the treatment period is crucial as stress can distraught the balance of hormone levels and trouble the fertilization and implantation process.
Surround yourself with a positive and pleasant environment and do not give in to stress or anxiety.
Direct your thoughts toward constructive topics and engage in productive and safe hobbies.
Unhealthy Diet
An unhealthy diet is an enemy of the success of the treatment. Include fibers, omega-3 fatty acids, proteins, and vitamin-rich foods in your diet.
Completely stay away from processed and fast foods.
Consult your fertility doctor and incorporate a healthy diet that aids fertilization and implantation.
Hot Baths
Prefer showers over baths after the IUI procedure period. Baths may contain infectious bodies that may get transferred to the uterus and harm the developing embryo.
Since high temperatures are unfavorable for the development of the embryo, it is wise to avoid hot baths.
Radiation
Harmful levels of radiation can disturb your fertilization process. Avoid standing under the sun for too long.
If your profession involves radiation exposure, stay away from your job for some time.
Caffeine, Tobacco, and Alcohol
The intake of coffee and tea must be limited to promote healthy dietary practices during the aftermath of the insemination procedure.
Completely stop smoking and alcohol on the other hand as they damage the fertilization and embryo development processes greatly.
Sleeping on the Stomach
Sleep on your back or the side after the insemination procedure. Sleeping on the stomach can put unnecessary tension on your abdomen and pelvic region and disrupt the implantation process.
To know more comfortable position while sleeping after iui procedure you can read the linked article
Ignoring Troubling Symptoms
If you experience any severe abdominal cramping or profuse vaginal bleeding, contact your fertility doctor immediately.
Do not ignore any extreme symptoms or take home remedies to address them.
Consult your fertility doctor for personal medical support.
Skipping Checkups
Visiting your fertility doctor for regular medical checkups is necessary. If your doctor has recommended a checkup after the insemination process, take it without failing.
Keeping up with regular checkups will help prevent ectopic pregnancies and other untoward circumstances.
Taking an Early Pregnancy Test
Never test for pregnancy before the appointed time. Early pregnancy tests can yield false positive or negative results which can seriously affect your mental health and peace.
So, visit the clinic to take a proper pregnancy test on the day your fertility doctor has asked you to.
You would have to wait for two weeks to test for pregnancy after IUI.
Conclusion
Staying cautious after the IUI procedure is greatly required. Following the above-said precautionary practices will help you to have safe embryo implantation and successful conception.
In case of doubt contact your fertility doctor and carry yourself through the period after IUI without any worry.
To know more about the things you should avoid after the IUI treatment, contact a fertility specialist.
FAQs
You can eat chocolates in moderation but eat chocolates that are low in sugar and caffeine over sugary ones.
It is better to avoid super spicy foods after the IUI treatment as they can cause an upset stomach and abdominal cramps that have a possibility of affecting your implantation process.
Avoid mangoes, pineapples, and papayas after the IUI procedure as they can disintegrate the endometrial lining and cause menses bleeding.
